
"I've realised that you don't have to be superfit to promote getting healthier"
The Centre for Workplace and Community Health will provide a bespoke course after a consultation with you. The course requires at least one 45 minute workshop, usually delivered three times per day.
This workshop provides knowledge and understanding of good mental health and pressure management within the workplace.
It equips those in UK workplaces to help others make healthy choices, deal
effectively with the pressures of work.
This workshop is for anyone who is concerned with the wellbeing of the people in their workplace. It comprises of five outcomes:
The pressure management workshop provides support for the health and wellbeing of the whole staff, with all the associated business benefits, which include:
To express your interest in this course or to apply for training, please contact:
Justin Webb
Director – Centre for Workplace and Community Health
Tel: 0208 240 4204 • Email: justin.webb@smuc.ac.uk.